Dry scalp, also known as dry skin of the scalp and xerosis, is a common problem faced by many people today. It results from dehydration of the skin, which can be triggered by exposure to extreme weather conditions and chemicals present in hair care products that strip the natural oils from your scalp. As a result, your hair will appear dull, brittle, and tangled. In some cases, you might also observe redness and itching around your hairline or at other spots on your head where hair follicles are susceptible to dryness. Here are a few tips to help get rid of dry scalp.
Step 1: Use a gentle shampoo
Excessive washing can lead to dryness and damage in the scalp. Choosing a gentle shampoo that is appropriate for your hair type can help prevent dry scalp. Choose a shampoo that is free of sulfates, parabens, and harsh chemicals. If you have dry hair, look for shampoos that are rich in moisturizing and hydrating ingredients, such as coconut oil, jojoba oil, shea butter, and vitamin E. Some shampoos contain ingredients that can boost blood circulation in the scalp, thereby nourishing the hair follicles and promoting hair growth. Choosing a shampoo that contains biotin or vitamin B7 can help improve the quality of your hair and reduce hair fall.
Step 2: Supplement with vitamins and minerals
There are a number of vitamins and minerals that promote healthy hair growth. You can add them to your diet through daily supplements or eat foods that are rich in these nutrients. Hydrolyzed proteins and biotin (Vitamin B7) are essential for healthy hair growth. They are found in foods like eggs, beans, and fish. Other important vitamins are vitamins A, B-6, and C, which promotes hair growth. You can get them from carrots, bell peppers, and citrus fruits.
Step 3: Apply a hydrating mask
A hydrating hair mask nourishes the hair and reduces dryness and damage. It can be applied on wet or dry hair and can be mixed with other ingredients, such as coconut oil or honey. If you are using a commercial hair mask, look for one that contains ingredients that can moisturize and nourish the hair. Some ingredients that you can look for are shea butter, honey, coconut oil, argan oil, and jojoba oil. A hydrating hair mask can be used once a week to prevent dryness and damage.
Step 4: Protect your hair with an oil.
Oils are used for hair care in many cultures around the world. They can be an excellent choice for people who suffer from dry scalp or dandruff. The best time to apply oil is when your hair is wet, as it opens the cuticles and allows the oil to penetrate the hair shaft. Some oils that are beneficial for hair include coconut oil, castor oil, jojoba oil, and argan oil. Look for a product that is pure and unadulterated to get the best results.
While dry scalp can be irritating (no pun intended), it doesn’t have to be a life-changing experience. If you’re experiencing dry scalp due to stress or any other condition, there are a number of ways you can address the issue. One of the best ways to dry the scalp is by
and treating it with the vitamins and minerals it needs to thrive. So, add a few of these tips to your routine and get ready to show off your most lustrous hair yet.